Kerala Ayurveda Wellness Package

Ayurveda is a 5000-year-old Indian science of 'healthy life' which focuses on reinforcing our body immune system as well as preventing diseases. Legend has it that Lord Brahma discovered this scientific research. Begin your day by ambling in the green lawns and having a yoga session after that. The activities for the day would go as per the prescription of the medical professional. Today you may go for Shirodhara in which some natural oils, medicated milk and so on are poured on the forehead in a special manner for about 45 minutes in a day as a cure for insomnia, mental stress and certain skin diseases. Or you can choose from a variety of massage therapies offered.In free time attend some lecture or workshop or take walk on the seashore